Your chance to meet the England Netball team @ B-Fit!

Thanks to our friends at England Netball we have a great opportunity for some of our netballers to share the court with England’s all conquering women’s team this weekend at the B-Fit Expo. The event will be taking place at the Excel Centre in Canary Wharf on 28-29th Jan 2012.

The England girls will be out on both days to keep the crowds entertained and show off the skills that made them World Champions. If you’d to come down and join the fun we have a great 2 for 1 discount for all Top Corner teams and friends. Just head over to www.b-fitexpo.co.uk to book tickets, and use the code NTB 241. Anyone booking two tickets will receive a second free. Grab a friend, come down and see what all the fuss is about.

england world series

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Netball making progress, now time for some recognition

  • The first 15 minutes of this show are worth listening to and offer some good insights into some of the very real gains netball has made over the last few years, especially in terms pushing participation. Perhaps the salient point here is that for all it’s recent grass-roots success netball still receives very little media recognition, in spite of the achievements of our national team.
  • Julien Worraker talks to Sascha Corbin (Current England Player) and Lyn Carpenter (Netball England) about Back to Netball and the sports drive to engage with old and new players alike.

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The Netball Clinc Has A New Home…

Hi all,netballclinic1cropped

I’m pleased to announce that the Netball Cinic will finally be back in  action this June. We will be taking bookings from June 1st with sessions themselves set to resume from June 16th.

Throughout the past couple of months we’ve been working hard to find a new home for the clinic and I can now confirm that we will be moving toVauxhall on Thursday evenings from 18:30 to 20:00. We are hope that moving to mid-week will mean that more of you will be able to take part than ever before.

We are happy to take on teams or individuals, guys or girls and as long as you want to enjoy yourselves and learn some new tricks I’m certain you will get something from the clinic…

For booking information please read on…

*The netball clinic will take place at Lillian Baylis Old School, SE11 6PY between 18:30 and 20:30.

*Sessions will be priced at £7.50

*In order to book in advance you’ll need to book a minimum of 3 sessions.

*Anyone booking 5 sessions will receive a 6th free.

*Sessions must be used within 8 weeks of purchase.

*To book you’ll pay via the website and once we have received your payment we will be in contact to to allocate the weeks you’d like attend. Please ensure you select Netball clinic under league or type it in manually.

*Bookings will be taken ona strictly first come, first serve basis.

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South London Players!

top_corner_netball_01Hello Netballers!

This page is for you:

  • If you’re interested in finding a netball team in the South London area (London Bridge, Waterloo, Brixton, Southwark, Vauxhall, Oval).  Leave your contact details and say something about what you’re looking for.  We have  both ladies and mixed netball competitions.
  • If you have a netball team in these areas and want to recruit players.  Again, leave your contact details.

See the comments below for details of players and teams.  Or visit our Liverpool Street and Euston & Turnham Green lists.

If you have a team ready to go, and would like to join one of our leagues, visit our home page to see the venues!

DON’T FORGET TO LEAVE YOUR CONTACT DETAILS!

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Liverpool Street Players!

Hello Netballers!top_corner_netball_01

This page is for you:

  • If you’re interested in finding a netball team in the Liverpool Street leagues.  Leave your contact details and say something about what you’re looking for.  We have  both ladies and mixed netball competitions.
  • If you have a netball team in these areas and want to recruit players.  Again, leave your contact details.

If you have a team ready to go, and would like to join one of our leagues, visit our home page to see the venues!

See the comments below for details of players and teams.  Or visit our South London and Euston & Turnham Green lists.

DON’T FORGET TO LEAVE YOUR CONTACT DETAILS!

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Turnham Green & Euston Players!

top_corner_netball_01Hello Netballers!

This page is for you:

  • If you’re interested in finding a netball team in the Turnham Green or Euston leagues.  Leave your contact details and say something about what you’re looking for.  We have  both ladies and mixed netball competitions.
  • If you have a netball team in these areas and want to recruit players.  Again, leave your contact details.

If you have a team ready to go, and would like to join one of our leagues, visit our home page to see the venues!

DON’T FORGET TO LEAVE YOUR CONTACT DETAILS!

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Well hello boys… Netball courting a new crowd to show it’s not all bibs and gymslips

Ben Duffy/SWPIX.COMAn invitation to watch a netball match elicits one of two responses from the men in my life.

It’s either, ‘Cor, yeah, 14 fit women running around in Lycra. Yes please’ or, more commonly, a cutting comment about how rubbish netball was at school, when chubby girls in pleated skirts and baggy bibs chucked a ball around on the playground during PE lessons.

The fact is, most men would not be seen dead at a netball match. So England Netball, the sport’s governing body, launched their ‘Bring a Bloke’ campaign during last season’s Co-operative Netball Super League to tackle a problem in a sport that more than one million women and girls play every week.

Because if you can’t go home and chat about your game with your dad, brother, male friends or partner, then they can’t share something that really matters to you.

When I asked my boyfriend, Richard, if he would join me at London’s O2 Arena on Sunday afternoon to watch England take on Jamaica, he responded in the same way as he does when I invite him to a Grimsby Town match.

He sighed and said ‘yes’ in the way you do when asked if you want a receipt for your council tax bill. But he came, he didn’t make any patronising comments and he didn’t go to the bar until half-time, which was no mean feat considering he was surrounded by 7,000 screaming schoolgirls and a Jamaican lady banging two saucepan lids together.

We expected a feisty, physical encounter as England have history with the Jamaican ‘Sunshine Girls’, who beat them by a single goal in the third place play-offs of the 2007 World Championship.

But England were always on top in the first match of a three-Test series, although they failed to win every quarter, as England coach Sue Hawkins had requested in her programme notes.

It was 21-9 to England after the first quarter and you could hear goal defence Sonia Mkoloma, who shares the captaincy with Karen Atkinson, bellowing at her team-mates to ‘control the ball’ in the attacking third.

In which other sport would you see a goal every 30 seconds? That’s what most people fail to realise about high-level netball – it’s damn fast, played on a court measuring just 100ft by 50ft. Imagine sprinting around a football penalty box for four 15-minute periods – stopping, turning, changing direction and elbowing your way past your opponent. You have to be seriously fit. And strong.

Mkoloma and goalkeeper Geva Mentor kept Jamaica’s shooters shackled with tight, feisty marking. It was man to man – sorry, woman to woman – stuff, with the kind of physical shenanigans that you see every week in the penalty box at a football match. The netball court is no place for shrinking violets.

England dominated the first half and won all but the final quarter, triumphing 67-  54.

Player of the match Joanne Harten, who said her dad was watching in the crowd, admitted England were disappointed with their second-half performance, but added: ‘I think it’s awesome they’re trying to get more men in to watch.

‘There’s loads of physical contact. My dad loves it, not just because he can watch me play. It’s a real contact sport and it’s so fast.’

Netball is traditionally a noncontact sport in that you can’t tackle or physically take the ball from another player’s hands. But you can get so close to your opponent that you breathe the same air and tussles are inevitable when you both go up for the same ball.

It was this aspect that impressed Richard the most, apart from the Auckland grid, traditionally a rugby warm-up routine, that England used in their pre-match preparations. He was also staggered by the height of some of the women, who put Venus Williams to shame in the long limbs stakes.

‘I don’t know if I’d come again,’ was his honest appraisal, but he added: ‘I just don’t know enough about it to be able to talk about it without sounding like an idiot.’

Richard was definitely in the minority among the England supporters, but Jamaica have a genuine male following, proudly decked out in the green and gold colours of their island.

Netball will never become a sport that men will chat about over a pint in the pub, but don’t knock it until you’ve tried it.

So, go on chaps, bite the bullet and watch 14 supreme athletes knock the hell out of each other. You might just enjoy it.

________________________

Read more: http://www.dailymail.co.uk/sport/othersports/article-1152429/Well-hello-boys–Netball-courting-new-crowd-8217-s-bibs-gymslips.html#ixzz11lkMHG9m

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Residents’ netball team goes for gold

The all-singing, all-dancing residents of CLS Care Home, Holcroft Grange in Culcheth, have recently added netball to their long list of talents. Having already produced a touring music group, the residents now have a netball team, the ‘Golden Oldies’.

With an average age of 90 years, the team members polish their throwing, catching and shooting skills twice a week, in training sessions run by the home’s Activity Coordinator-come-team coach, Christine Carroll.

‘Coach Carroll’ comments: “The idea for the team came about when we were doing the residents’ usual exercise session and one of our residents, Rose Page, threw the ball to me as if she was shooting it into a net. The residents burst into stories of how they loved playing netball and other sports when they were younger, and so, we set up practice, and then a team”.

Despite having only practised for a few weeks, the ladies are already exceeding expectations in terms of both their ability and motivation to play. Having started practising with floor nets, scoring was too easy, and so residents quickly moved onto much taller ones, which stand at a more suitable height for their strong throws.

Staff have been particularly impressed by the ability of the team’s eldest member, Olive Cook, 101, who describes herself as a ‘netball all-rounder’.

Christine Carroll continues: “The game is great exercise for the residents, and lots of fun. When I tell them it’s time to practise, they get very excited, particularly Rose, who rushes off to put her trainers on”.

Holcroft Grange’s recent netball activities have also provided an opportunity for the seamstresses of the home to get involved. Resident and former wedding dress-maker, Ethel Lee, used her sewing skills to guide fellow residents, Phylis Halstead and Brenda Coleridge, in making the team’s homemade, blue bibs, which have each team members’ position written on the front and back in glitter.

The Golden Oldies are encouraging residents of other CLS Care Homes to organise their own netball teams, in the hope that they can put their skills to the test in some home-on-home competitions.

The ladies' netball team with Activity Coordinator and team coach, Christine Carroll

Image courtesy of the Warrington Guardian

copyright © 2008 – 2010 CLS Care Services Group Pepper House, Market Street, Nantwich, Cheshire CW5 5DQ

Original article here

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Be the best at … Netball

Mix it up ”Speed, power and agility are essential, backed up by a good aerobic base, says Sue Hawkins, national coach for the England team. “Your training should be varied, such as wobble boards for honing balance, squats for boosting jump power and weights for building strength in key areas – for example, strong calves and ankles are essential for good agility.”

Shake off your opponent “If you find yourself running for more than 2-3m, you need to change direction. If you keep doing the same thing, they’ll anticipate you and you won’t lose them.”

Communicate well ”Have a captain, but also have leaders. “Each section of the team (attacks, centre court and defence) should meet to decide their specific objectives for each game – for example, the centre court could decide that they’re aiming for smoother transitions between defence and attack – then share them with the team. A nominated leader in each section should then make sure that those objectives are worked to.”

Be persistent “The key to good defending is hassle, hassle, hassle,” Hawkins says. “Even when the ball is at the other end, you should be hassling and keeping your opponent out of their comfort zone, tiring them out mentally and physically.”

Make an arc ”To perfect your shooting, imagine a trajectory in the shape of an upside-down J, with the horizontal line where you’re standing and the curve ending over the ring. “Starting with the ball above your head, aim about 20cm above the ring. The ball should arc high above it and drop through, rather than bouncing on the rim. Also, make sure your wrists and elbows point towards the ring.”

___________________________

Lisa Buckingham
The Guardian, Saturday 20 December 2008
http://www.guardian.co.uk/lifeandstyle/2008/dec/20/netball-elite

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Not just for girls

Netball is often seen as a sport for the unsporty. But as enthusiast Vicky Frost reports, if played properly, it’s a great workout – which may be why it is enjoying a revival

Right. Let’s get the joking over and done with. I am not in the fifth form. I am not currently wearing a very small kilt or a T-shirt with my name badly embroidered over one nipple. Neither am I speaking in the kind of voice last heard in Malory Towers. I am not, in short, some kind of overgrown freak who wishes she was still at school. I just like netball.

Why the whole netball/school problem exists is one of sport’s great mysteries. Football seems to manage just fine. You don’t get people asking Steven Gerrard if he’s trying to recapture his youth by going for a kickaround – even if grown men do weep like children around him. Footie, though, with its enormous pitch, is obviously a fit man’s game. Netball, according to its detractors, is a sport for people who don’t like actual sport.

Of course, when played by reluctant teenagers more preoccupied with customising their games kit than with playing wing attack, netball is not the most physical activity – movement mainly being restricted to tugging on a bib and occasional weak-wristed attempts at throwing the ball all of, ooh, three feet. But played properly, it’s an exhilarating, technical, bloody-hell-I’m-knackered sport. What’s more, it is enjoying a popularity boom after being rediscovered by adults. There are now more than 60,000 registered players in almost 3,000 clubs across the country.

And I love it. In fact, when Manchester hosted the Commonwealth games and my sister somehow got tickets for the netball final and failed to invite me, I was sick with rage. Because, especially at a professional level, netball is awe-inspiring. Players can jump about six feet in the air and shoot standing on one leg with their back to the net. Forget about it only being a game for schoolgirls or weird women with no friends: these netballers are practically superhuman.

The most common misconception involving the sport surrounds feet: because, unlike in basketball, you’re not allowed to run once you have the ball, it is often presumed that players must be lead-footed trolls unable to put three steps together before keeling over, gasping for breath. This is tosh.

What the no-running rule actually means is that when you receive the ball while making a break down the wing, you’ve got to scan the court, find a player ready, calculate the length and angle of throw, and release the ball – avoiding marauding enemy players – while in mid-air, halfway through your next step, before you put your original landing foot back on the ground.

How amazing is that? If you watch a decent player, she (or he, for a growing number of men are now taking up the sport – for fitness reasons, obviously) won’t even take a break in her run; decent netball is a top-speed game with top-speed players. An excellent technical player is enough to make you (well, me) gasp in much the same way as others do at Cristiano Ronaldo’s stepovers. Or did, before the winking thing.

Not that netball is without its share of foul play. Scratchy fingernails accidentally stabbing into vulnerable arms, balls “accidentally” thrown with extreme force into delicate faces, fingers trampled into jelly. There’s violence to make Scorsese tremble. Twelve years after an angry goal attack left me with blood pouring down my face and a suddenly bumpy nose, I still have to peer over my glasses like some kind of lady Dumbledore – and not even a penalty for my pain. It’s dangerous out there.

But if you think you’re hard enough, it is worth braving the netball badlands. Running about at top speed means you’re going to get fit. “Netball is a very aerobic sport,” says Diana Carter, operations manager of Commonwealth Netball UK, which has about 300 teams in its London leagues. “Your heart rate rises and because it’s a very stop/start game, you’re doing some very explosive activity.”

Naturally, some positions are more physically demanding than others (hands up who wants to play goalkeeper), but this is useful for people who are a bit out of shape and want to get fit gently. Not only will you work your arms and shoulders as well as your legs and improve hand-eye coordination, but – because clubs tend to train once a week for a couple of hours and then play once a week – you can also bring your technical skills up to scratch at the same time as building the fitness you need for a gruelling game.

“Netball is absolutely an alternative to going to the gym,” says Diana Carter. “Put me in the gym and I’ll go to the solarium for an hour. Put me on a netball court and I’ll play all day. Because it’s a team sport you’ve not just got your personal motivation, you’ve got your team motivating you as well.”

Now there’s a lady after my own heart: if I’m going to spend an hour going so red in the face it looks as if my head is about to explode, I’d prefer to do it in the company of other, similarly red-faced people who are egging me on, rather than gawping at me with barely disguised disgust. Even better, you get to have a nice team drink afterwards (well, think how many calories you’ve burned), which didn’t generally happen after double PE.

Still, the moody teenagers do still have a point when it comes to netball: proper kit is truly horrible. But good news, ladies: according to Netball England, the days of the Aertex shirt and mini-kilts are gone. (We’ll ignore a slightly worrying comment from the organisation’s spokeswoman about “figure-hugging Lycra gym outfits”.) The bib business remains, but think of it as extra support in the boob area.

Which leaves us with just the sport’s reputation to overcome. At school, boys who were good at football were considered love-god heroes, their wispy moustaches and acne-ridden skin ignored. Girls who were good at netball were seen as, at best, hearty. So, in the spirit of ignoring the schoolgirl image of netball, I shall mostly be pretending to be Australian this coming season. Our Antipodean friends are altogether less full of bizarre hang-ups: netball is their number one game. And you won’t find a navy-blue running knicker in sight.

_____________________________

Vicky Frost
The Guardian, Thursday 31 August 2006
http://www.guardian.co.uk/lifeandstyle/2006/aug/31/healthandwellbeing.health1

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